Oat flour (I want to use it up!) zucchini bread:
Beautiful weather for patio lounging (looking east - skyline in the background):
I'm going to be "on a break" from avocado toast for a while, as I've had it so often for breakfast.
I had my annual physical, and I asked my doctor about taking this when I was feeling stressed out during the school year. I've seen it pop up in a few places, both in person at Natural Grocer's and in lifestyle blogs.
She said it couldn't hurt, but I probably get enough magnesium in my diet. She did recommend that everyone, vegan or not, take Vitamin B Complex, as it helps with everything from stress, brain and heart function, to skin and nails. I spent a bit of money ($22) for a high quality formula, and have taken it twice - we'll see if I notice a difference!
I'm satisfied with my break, and am hopeful for the upcoming school year. Thank you for letting me share my summer with you! I'll see you on Wednesday with the work week update.