While I went to the studio to work the front desk, and take a YogaCycle class last night - this afternoon I stayed home, and did a 30 minute yoga practice with Spotify's "Post Yoga Glow" station. Sun Salutations, followed by a few twists and hips, and working on my newest accomplishment: "flipping my dog". Starting in downward dog, and lifting one leg...
Then flip over - lifted leg leading over the body, landing like this:
SO MUCH FUN!
Breakfast of Blueberry Clusters (although mostly flakes in this shot) and almond milk
Avocado Rolls for lunch
Post yoga strawberries
Oven roasted potatoes with Italian Seasoning, and steamed kale with Miso Gravy
There were also plenty of pretzel sticks consumed while I waited out the tornado warnings...
I understand the east coast is now receiving some of our fun weather, and to you living there - stay safe and dry!