Also, it's really cold outside.
Another confession: I went to Native Foods Cafe again, enticing a friend with the Reuben sandwich. She loved it, and I tried something new:
Southwest Chipotle Chop: "Grilled Native Chicken in our smoky poblano BBQ sauce atop crisp romaine,
roasted peppers, black beans, grilled corn and a chipotle vinaigrette. Topped with tortilla crisps, pumpkin seeds, cilantro, ranch drizzle and a fresh lime squeeze. 9.95" Delicious.
I tried to make my own restaurant quality breakfast: tofu scramble with spinach, Tofutti, and spices, grits, toast, and Earl Grey Tea.
Sunday: YogaCycle (completed!)
Monday: Align & Flow
Tuesday: Ride HIIT followed by Yin Yoga
Friday: Ride Empower "Students can expect an exciting class full of endurance training, sprints, climbs, intervals, and anything goes. Coaching will primarily focus on increasing power output and efficiency."
I fully recognize that there is a lot of cardio, but I've scheduled next week to be half yoga. And if I didn't mention it, I have the week off - so why not? ;)