Really sugary and rich, hard to believe there's no butter in there.
Saturday morning, I awoke feeling a little off and a little tried of my ways: spending more money than I should, not being prepared for the work week, and *gasp* nearly feeling bored of my workouts. It was clear to me that a change was in order.
Tofu scramble: spinach, tomato, nooch, seasonings. Grits with Earth Balance.
Unfortunately, I didn't have time to really focus on how to make those changes yesterday. I went through the motions, was overly busy, and it left me feeling grumpy. This morning I went to a YogaCycle class with an instructor I really enjoy. She wanted our focus to be on the positive side of change, embracing it and letting it happen naturally - she meant it to be for the season, but it obviously spoke to me on a personal level.
(Still spending money! Ack!) Whole Foods: Asian Cabbage Salad, Tomato Basil Soup, Ciabatta
And perhaps she's right - things will fall into place. I completed my first work/trade shift for the exercise studio this afternoon, which will allow me to save money. I am determined to be prepped for the work week, so I am making time to cook ahead and write lessons tonight. I am going to a different workout class tomorrow night, and my usual Wednesday night TRX class is full - causing me to try something else. I don't have to have all the answers, I just have to be open to change - and let it happen.
Monday: Zumba Toning
Wednesday: Speed & Drill (Ride class)
Thursday: Gentle Vinyasa