The three virus-horsemen Sleepy, Sneezy, and Snotty first arrived on Monday. They convinced me to take a sick day today. As a whole, I'm fine - just a little red nosed. I spent the day resting and doing a few things around the house.
In addition to lots of water, here's what I had (as enjoyed with a 50% functioning olfactory system):
Lightly toasted onion bagel, cream cheese, cucumbers (apparently I'm willing to eat this at any time of day!)
Early afternoon, I took Remy to the dog park and stopped at Whole Foods. The hot bar was looking a little dismal, with the exception of Cuban Black Beans - in the 4 oz container on top. Middle tier: grilled coconut kale, bottom tier: black bean quinoa salad.
Lunch all laid out (a little Cholula added to the Cuban Black Beans - clear out the sinuses, please!):
Dinner: kombu broth, wide rice noodles, wakame, white miso, scallions, green onion, sriracha.