The final result of yesterday's Caramelized Onion-Cremini Mushroom- Kale quiche: (based on this recipe)
Activity: short walk plus 25 push-ups
Dinner: Miso soup (many thanks to Maud for the broth recommendation!!), wakame, rice noodles, white miso, green onion. Shortly after taking this picture, I realized what was missing: sriracha - and it made a zig zag pattern appearance. Yum!