Breakfast: chocolate rice protein powder, peanut butter, frozen banana, flaxseed, rice milk.
Afternoon snack: decent amount of water crackers to assist me in finishing this -
No physical workout, just the mental / emotional one provided in therapy. A great session, aiding in my "re-set" agenda.
Dinner: Tomato Coconut Curry Soup (tomato basil soup, fire roasted tomatoes, lite coconut milk, carrots, onions, curry powder, pepper)
Words cannot do this soup justice. Yes. That good.
Served with dry roasted cauliflower (as previously mentioned, I had two heads to get through). It doesn't really go together on purpose, but it was nice to have a little crunch.
Re-set complete, and ready for Friday!